When climbing a mountain, know these tips!
1. Choose a path with short stone steps when descending 2. Use sticks 3. Choose a course that ..
Beware of 'food poisoning' in spring!
When I was young, I had food poisoning once, and I remember almost dying and coming back to life...
No drugs!
I've heard that in the US, they've been having a hard time due to fentanyl addiction for a few ye..
I got a recommendation for a nutritional supplement
I'm so tired from commuting to work, so please recommend some nutritional supplements Please reco..
What kind of exercise do you all do?
I'm on a diet these days, but it's annoying to work out separately, so I commute to and from work by..
40대 이상 남자들아~살 빼고 싶다면! 바로 도전해봐도 좋을 듯!
50대 몸짱 아자씨가 나오는 유튭 채널인데, 이 영상 보고 작년에 꽤 많이 감량했던 기억이... 뭐 막 보여주고 뽐낼 몸매 만들 거 아니라면 간단하게 집에서 하기 ..
Diet food recommendations, please
I'm going to order, so please give me some recommendations.