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> > > This year, high temperatures will start to appear in June, and it will be very hot in July and August. > They say last summer was also the hottest summer ever, but it seems like global warming is getting worse. > > --- > [Tips for a healthy summer] > 1. Always stay cool > - Take frequent showers > - Wear loose, light-colored clothes > - Block the sun when going out (parasol, hat, etc.) > 2. Drink water often > - Drink water regularly even if you don't feel thirsty > 3. Get plenty of rest > - Refrain from working outdoors, exercising, etc. during hot times, and stay in a cool place > 4. Check the temperature every day > - Check the weather conditions such as temperature and heat wave warnings frequently > --- > > Let's all have a healthy summer! ☀️☀️☀️ > >
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