Sleep = the best medicine! > Health

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Sleep = the best medicine! > Health

Sleep = the best medicine!

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Lion
25-05-27 08:12 128 0

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Even healthy young men who sleep only 4 hours a day for 3 days have increased levels of proteins related to heart failure and coronary artery disease.

I really don't think that young people should think that sleeping less and working too hard is less dangerous than older people!

Let's protect ourselves when we're healthy. Health!
Kingle 11

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