If you sit or lie down for a long time, the risk of Alzheimer's increases! > Health

Even if you exercise for a long time, if you sit or lie down for a long time and do not do any activities,
the risk of developing Alzheimer's increases relatively, according to a study!

But if you are an office worker, you sit almost all day, and when you get home, you are completely exhausted and try to lie down, right?

It is said that you absolutely need to increase the time of physical activity... It is not easy, really!